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You are here: Outdoor Activities > Blitz Fitness

Blitz Fitness

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About

BlitzFitness is an award-winning fitness company founded in 2009 by Karen Crump and Lara Milward. Combining their love of the outdoors with their sporting backgrounds, they focused entirely on outdoor training sessions for 10 years.

All sessions cover the five main elements of fitness training: strength, cardio, core stability, flexibility and FUN! Combining strength and cardio work burns fat, builds muscle and boosts your metabolism.

In addition to Blitz Outdoor and Blitz Online, we have extended our programme further to include Pilates classes plus Strength and Conditioning sessions and not forgetting fitness weekends in Kefalonia! 

Visit the website for more information

Map & Directions

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Blitz Fitness

Type:Keep-fit Class

Palewell Common, East Sheen, London, SW14 8RE

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Website

Tel: 07768 772 889

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