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About
Forest bathing is inspired by an ancient Japanese process of relaxation - known in Japan as shinrin-yoku.
Our expert guides from the Forest Bathing Institute will help you disconnect from the stresses of everyday life with a guided sensory walk in the tranquillity of the arboretum at Kew.
The simple act of being calm and quiet amongst the trees, observing nature around you, whilst breathing deeply will help destress and boost your health and wellbeing in a natural way.
Expect to finish the session feeling relaxed with take-home practical tips to incorporate forest bathing techniques into your everyday life.
Guide Prices
Non-member: £60
Member: £45
Tickets include free entry into the Gardens and 20% discount in our restaurants, excluding the Botanical Brasserie.
