![Poster with details of the Couch to 5K event Poster with details of the Couch to 5K event](https://eu-assets.simpleview-europe.com/visitrichmond/imageresizer/?image=%2Fdmsimgs%2FD97B8668-0B85-4C04-B31E-7C45151CAB71_777173100.png&action=ProductDetailImage)
About
A free programme to help you get into running. Across 10 weeks we will take you from complete beginner to being able to complete a 5K distance. This progressive programme is led by The Positive Movement Project, a not for profit organisation that uses fitness and sport to improve mental wellbeing. Email info@thepositivemovementproject.org for more information.